Be relentless in the pursuit of your dreams.
After just one session, you’ll feel more empowered to conquer your goals and your life.
COACHIng
personal coaching
Make the most progress toward your life and wellness goals with individualized one-on-one coaching.
Weekly or bi-weekly, 50-minute sessions.
Group wellness Coaching
Group coaching is a great way for individuals to come together to create accountability for their goals and share their journey with others in a more cost-friendly environment.
athlete mental skills training
Are you an athlete looking for a mental edge over your competitors? Look no further! Sharpen your mental game and see how a focus on wellness can dramatically improve performance!
Team mental skills Training
Teach your team the mental strategies to improve performance and win! Participate in team relationship building and/or develop better overall wellness.
workshops
Let me lead your next business workshop, school in-service, or other related wellness workshop! Create personal and/or organization wellness goals.
Speaking engagements
Are you in search of a speaker on wellness topics and/or mental training skills? I create engaging, informative speeches based off of your needs.